GRIEF AND TRAUMA SPECIALIST IN NÎMES

A safe space to ease your pain.

BOOK NOW

How can I help?

TRAUMA

Trauma can manifest in many ways, sometimes without even recognizing the source.

Flashbacks
Nightmares
Insomnia
Anxiety and distress
Panic attacks
Dissociative disorders
Concentration problems
Irritability
Anger outbursts
Eating disorders

Without professional intervention, these symptoms can worsen or become chronic, and deeply affect your quality of life.

My specialized approach includes cutting-edge therapies that are recognized for their effectiveness in treating trauma.

BOOK NOW

GRIEF

Grief isn't only about losing someone. Grief can also be...

Death of a loved one
Separation or divorce
Job loss
Career change
Serious medical conditions
End of a friendship
Any major life change
Loss of abilities

If you feel stuck, if you're in pain, if you're experiencing anger or guilt, professional support can help you get through this difficult time.

BOOK NOW

SUPPORT

Depending on your difficulties, you could benefit from personalized support.

Transitional periods
Relationship problems
Feelings of emptiness
Negative thoughts
Compulsive behaviors
Addictions
Emotional sensitivity
Identity questions
Sexual problems

I tailor my approach to your specific needs, taking into account your personal history and goals.

Whatever your situation, you can tell me anything in complete confidentiality and without fear of judgment.

BOOK NOW

What if tomorrow could be better?

Trauma and grief create an invisible prison around us, and the idea that things could improve sometimes seems out of reach. This pain isn’t a burden you have to carry alone. It’s precisely in these difficult times that professional support can make all the difference.

Together, we can face this in a safe and caring space, where your pain is acknowledged and paths toward healing become possible.

BOOK NOW
SOPHIA TEDMAN

SOPHIA TEDMAN

GRIEF AND TRAUMA SPECIALIST

I specialize in helping people work through their trauma and grief using a range of evidence-based approaches rooted in the latest neuroscience research.

My work is tailored to meet your specific needs and circumstances. Every method I use has been thoroughly tested – both in my clinical practice and throughout my own personal healing journey. This gives me deep insight into how these techniques actually work and what you can realistically expect.

I’m committed to staying up to date with the best practices in trauma-informed therapy through ongoing training and professional development.

My goal is to support you with genuine care while giving you practical tools to move forward at your own pace. Healing takes time, and I’m here to walk beside you through that process.

Session duration: Approximately 50 minutes

Consultation fee:
€60

Payment method:
Cash only

Brainspotting

"Where you look affects how you feel"
By targeting specific points in your visual field, this powerful neurobiological approach provides direct access to traumatic memories for effective processing, offering profound healing where other therapies may have limitations.

NLP

"The map is not the territory"
By exploring and modifying the submodalities that structure our subjective experience, NLP allows us to access the structure of our thinking process and get rid of traumatic memories and limiting beliefs.

Psychoanalysis

"The unconscious mind expresses itself in the infinitive"
Through deep listening and exploration of the unconscious mind, this therapeutic approach reveals the psychological mechanisms that influence our behaviors, creating a space where each person can become fully themselves.

Transactional Analysis

“We are born princes and the civilizing process makes us frogs”
By analyzing our relational dynamics, we can identify and transform unconscious patterns while gaining powerful tools to break free from psychological games and develop more balanced relationships.

Strategic Intervention

“Your past doesn’t define your future”
Strategic Intervention identifies the six core human needs that drive our choices and behaviors, helping you gain deeper self-awareness, build healthier relationships, and create a more fulfilling life.

Toxic Relationships

“It’s manipulation that makes you doubt your reality”
Learning to recognize and counter manipulation tactics in toxic and abusive relationships helps you break free of them and rebuild your life.

Neurodiversity

“Neurodiversity isn’t a deficit. It’s a difference”
These atypical ways of functioning are natural and valuable variations of the human species. I offer tailored support that celebrates each person's unique strengths, creating a space where neurodivergent individuals can truly thrive.

LGBTQ+ Friendly

“Accept no one’s definition of your life, define yourself”
My office is a safe space where your LGBTQ+ identity is fully respected and your specific challenges are heard and understood.

Judgment-Free Space

“Love thy neighbor as thyself”
My practice provides a confidential environment where any thought, urge, or behavior can be discussed freely. Here, nothing is too difficult or shameful to address.
BOOK NOW

    Make an appointment

      Book online
      Call 06 17 14 16 26
      Email [email protected]

    Office Info

      11 Place Bir Hakeim, Nîmes
      First floor on the right (lift access)
      Free parking downstairs
      Wednesday to Saturday ⋅ 2 PM to 8 PM
      Tram T2/T4, St Dominique/St Baudile stop

    Exchange link :

    https://www.proxibienetre.fr